Main Dishes June 11, 2015
Calories
2516
Sodium
3324mg
138% DV
Fat
198g
305% DV
Protein
101g
202% DV
Carbs
19g
6% DV
Fiber
8g
32% DV
Jalapeno Chicken Casserole
13
Ingredients:
6 Chicken Breast
6 Slices Bacon
3 Medium Jalapenos ( De-seed if you don\'t want it to be too spicy)
12 oz Cream cheese
1/4 Cup Mayonnaise
4 oz. Shredded Cheddar cheese
2 oz. Shredded Mozzarella cheese
1/4 Cup Frank\'s Red hot
Salt and pepper to taste
6 Chicken Breast
6 Slices Bacon
3 Medium Jalapenos ( De-seed if you don\'t want it to be too spicy)
12 oz Cream cheese
1/4 Cup Mayonnaise
4 oz. Shredded Cheddar cheese
2 oz. Shredded Mozzarella cheese
1/4 Cup Frank\'s Red hot
Salt and pepper to taste
Directions:
Preheat oven to 400F and Season chicken with salt and pepper.
Lay on a cooling rack over a cookie sheet wrapped in foil.
Bake for 40 minutes.
Chopped bacon into pieces and put into a pan over ...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2516
Sodium
3324mg
138% DV
Fat
198g
305% DV
Protein
101g
202% DV
Carbs
19g
6% DV
Fiber
8g
32% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 106g 533%
Polysaturated Fat 16g 105%
Monosaturated Fat 75g 468%
Cholesterol 661mg 221%
Sodium 3324mg 138%
Potassium 1279mg 36%
Protein 101g 202%
% DAILY VALUE*
Total Carbohydrate
Fiber 8g 32%
Sugar 12g 24%
Vitamin A 5375IU 107%
Vitamin B6 1mg 70%
Vitamin C 8mg 13%
Calcium 889mg 88%
Iron 3mg 21%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
