Main Dishes
Calories
105
Sodium
98mg
4% DV
Fat
6g
10% DV
Protein
9g
18% DV
Carbs
6g
2% DV
Fiber
2g
9% DV
Jalapeno Cornbread Crusted Chili
February 24, 2014
137
I had this box of corn bread mix hanging out in my pantry forever and I noticed that is was close to expiration and thought it would go perfectly for Jalapeno Cornbread Crusted Chili. I decided I would make my black bean turkey chili and then add the cornbread on top. We have chili any time of the year because it is a quick and easy meal that everyone likes. This can be made without the jalapenos added to the cornbread if you or your family are sensitive to a little bit of heat. This would b
12
2 green bell peppers
1 large yellow onion
4 T chili powder
2 t cumin powder
1 t chipotle powder
2 t worcestershire sauce
1 28 oz can of diced tomatoes
1 26.5 oz black beans, drained and rinsed
1 lb minced turkey
1 c of water
1 8.5 box of cornbread muffin mix
1 4 oz can diced jalapenos
6 oz shredded extra sharp cheddar cheese
1 large yellow onion
4 T chili powder
2 t cumin powder
1 t chipotle powder
2 t worcestershire sauce
1 28 oz can of diced tomatoes
1 26.5 oz black beans, drained and rinsed
1 lb minced turkey
1 c of water
1 8.5 box of cornbread muffin mix
1 4 oz can diced jalapenos
6 oz shredded extra sharp cheddar cheese
Preheat oven to 350?
Make the chili as instructed, ignoring the recipe for the Yorkshire pudding.
Once chili is done place in a casserole dish.
Make cornbread according to box instructions, adding one can...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
105
Sodium
98mg
4% DV
Fat
6g
10% DV
Protein
9g
18% DV
Carbs
6g
2% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 9%
Polysaturated Fat 2g 12%
Monosaturated Fat 2g 15%
Cholesterol 27mg 9%
Sodium 98mg 4%
Potassium 226mg 6%
Protein 9g 18%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 9%
Sugar 3g 6%
Vitamin A 928IU 18%
Vitamin B6 0.73mg 36%
Vitamin C 21mg 35%
Calcium 30mg 3%
Iron 1mg 7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.