Dip
November 18, 2014
Calories
433
Sodium
186mg
7% DV
Fat
30g
46% DV
Protein
9g
18% DV
Carbs
28g
9% DV
Fiber
10g
43% DV
Jalapeño Lime Dip
12
This Jalapeño Lime Dip takes less that 5 minutes to make. It’s perfect for Game Day!
3/4 cup mayonnaise
3/4 cup sour cream
1 Tbsp. lime juice
1/4 cup pickled jalapeños, minced
3 scallions (white part of green onions) sliced thin
3/4 cup sour cream
1 Tbsp. lime juice
1/4 cup pickled jalapeños, minced
3 scallions (white part of green onions) sliced thin
Mix all together.
Store in fridge until serving.
Serve with chips or veggies.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
433
Sodium
186mg
7% DV
Fat
30g
46% DV
Protein
9g
18% DV
Carbs
28g
9% DV
Fiber
10g
43% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
19g
99%
Polysaturated Fat
1g
10%
Monosaturated Fat
8g
55%
Cholesterol
92mg
31%
Sodium
186mg
7%
Potassium
1089mg
31%
Protein
9g
18%
% DAILY VALUE*
Total Carbohydrate
Fiber
10g
43%
Sugar
11g
23%
Vitamin A
3993IU
79%
Vitamin B6
0.29mg
14%
Vitamin C
63mg
105%
Calcium
408mg
40%
Iron
4mg
26%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
