Jalapeno Popper Chicken Quesadilla
145
A crispy quesadilla filled with the flavors of a jalapeno popper. A must make for any jalapeno popper lover!
4
4 strips turkey bacon
1 boneless, skinless chicken breast
1/8 teaspoon black pepper
1/4 teaspoon garlic powder
4 ounces 1/3 less fat cream cheese
1 jalapeno, seeded and finely diced
4 whole wheat tortillas
1 boneless, skinless chicken breast
1/8 teaspoon black pepper
1/4 teaspoon garlic powder
4 ounces 1/3 less fat cream cheese
1 jalapeno, seeded and finely diced
4 whole wheat tortillas
In a large skillet over medium heat cook the bacon until crispy. Transfer bacon to a paper towel to drain.
Season the chicken with pepper and garlic powder, then add to the same skillet you cooked the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
396
Sodium
449mg
18% DV
Fat
14g
22% DV
Protein
21g
42% DV
Carbs
47g
16% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g15%
Polysaturated Fat4g28%
Monosaturated Fat6g43%
Cholesterol19mg6%
Sodium449mg18%
Potassium892mg25%
Protein21g42%
% DAILY VALUE*
Total Carbohydrate
Fiber4g18%
Sugar5g10%
Vitamin A243IU4%
Vitamin B60.49999999999999994mg24%
Vitamin C28mg46%
Calcium145mg14%
Iron3mg17%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.