Main Dishes
April 11, 2017
Calories
864
Sodium
897mg
37% DV
Fat
76g
117% DV
Protein
19g
38% DV
Carbs
10g
3% DV
Fiber
2g
10% DV
Jalapeno Popper Chicken with Cajun Potatoes
4
Chicken is filled with creamy and spicy jalapeno, green chilies and cream cheese then baked. Comes out of the oven crispy and full of popper perfection.
8
Cajun Potatoes
24 ounces potato medly chopped into bite size pieces
1 medium sweet onion chopped into bite size pieces
2 Tbs oil
1 Tbs Cajun Seasoning
Jalapeno Popper Chicken
4 boneless, skinless chicken breasts sliced through the middle horizontally
4 ounces cream cheese softened
4 ounces sour cream
1/2 cup shredded colby jack cheese
1 Tbs green chilies
1/4 tsp salt
1/4 tsp pepper
1/4 tsp garlic powder
1 pkg homestyle chicken coating mix
24 ounces potato medly chopped into bite size pieces
1 medium sweet onion chopped into bite size pieces
2 Tbs oil
1 Tbs Cajun Seasoning
Jalapeno Popper Chicken
4 boneless, skinless chicken breasts sliced through the middle horizontally
4 ounces cream cheese softened
4 ounces sour cream
1/2 cup shredded colby jack cheese
1 Tbs green chilies
1/4 tsp salt
1/4 tsp pepper
1/4 tsp garlic powder
1 pkg homestyle chicken coating mix
Cajun Potatoes
Preheat the oven to 375 degrees.
First cut each breast through the center creating two separate but equal pieces. Starting with chopping the potatoes and onions into bite sized...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
864
Sodium
897mg
37% DV
Fat
76g
117% DV
Protein
19g
38% DV
Carbs
10g
3% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
25g
129%
Polysaturated Fat
8g
54%
Monosaturated Fat
41g
261%
Cholesterol
69mg
23%
Sodium
897mg
37%
Potassium
526mg
15%
Protein
19g
38%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
10%
Sugar
1g
3%
Vitamin A
369IU
7%
Vitamin B6
1mg
70%
Vitamin C
2mg
4%
Calcium
94mg
9%
Iron
2mg
11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.