Jalapeño Popper Quinoa Bites

Delicious, spicy and a little creamy quinoa bites.

15
3/4 cups quinoa
1 1/2 cups water
1/2 cup chopped jalapeño peppers
2 garlic cloves, minced
2 eggs, lightly beaten
2 tablespoon reduced fat cream cheese, cut into small pieces
1 1/2 cups shredded Monterey Jack cheese
In a medium pot cook the quinoa according to the package directions, using the amount of water listed in the ingredients. When the quinoa is done let cool completely. Preheat the oven to 350º F. Spray a...
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Nutritions

Calories
84

Sodium
111mg
4% DV

Fat
4g
7% DV

Protein
5g
10% DV

Carbs
6g
2% DV

Fiber
1.0g
4% DV
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