AppetizersJanuary 19, 2018
Calories
170
Sodium
299mg
12% DV
Fat
4g
7% DV
Protein
3g
6% DV
Carbs
29g
9% DV
Fiber
0.4g
1% DV
Jalapeno Popper Roll Ups
286
Jalapeno Popper Roll Ups – only 4 ingredients for a tasty snack or appetizer with a kick!
8
8 slices ( of crisp, cooked bacon )
4 jalapenos ( stem removed, sliced in half vertically with seeds removed depending on heat tolerance )
4 oz cream cheese or neufchatel cheese ( divided into 8 portions )
1 (8-pack) refrigerated crescent rolls (I used reduced fat)
4 jalapenos ( stem removed, sliced in half vertically with seeds removed depending on heat tolerance )
4 oz cream cheese or neufchatel cheese ( divided into 8 portions )
1 (8-pack) refrigerated crescent rolls (I used reduced fat)
Nutritions
Calories
170
Sodium
299mg
12% DV
Fat
4g
7% DV
Protein
3g
6% DV
Carbs
29g
9% DV
Fiber
0.4g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g14%
Polysaturated Fat0.31g1%
Monosaturated Fat1g8%
Cholesterol16mg5%
Sodium299mg12%
Potassium56mg1%
Protein3g6%
% DAILY VALUE*
Total Carbohydrate
Fiber0.4g1%
Sugar3g6%
Vitamin A969IU19%
Vitamin B60.65mg32%
Vitamin C21mg35%
Calcium16mg1%
Iron3mg18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.