Main Dishes
Calories
76
Sodium
260mg
10% DV
Fat
0.77g
1% DV
Protein
2g
4% DV
Carbs
17g
5% DV
Fiber
2g
9% DV
Jamaican Jerk Pork Tostadas
March 04, 2013
82
Slow Cooker Jamaican Jerk Pulled Pork on Baked Tostadas
10
2 pork tenderloins (about 2.5lb total)
1 orange, juiced
2 cup beef broth
3 Tbsp Jamaican Jerk seasoning
10 corn tortillas
8oz cheese, shredded (we used Cabot Sharp Light Cheddar)
lettuce, tomato, guacamole, sour cream, etc for topping
1 orange, juiced
2 cup beef broth
3 Tbsp Jamaican Jerk seasoning
10 corn tortillas
8oz cheese, shredded (we used Cabot Sharp Light Cheddar)
lettuce, tomato, guacamole, sour cream, etc for topping
Nutritions
Calories
76
Sodium
260mg
10% DV
Fat
0.77g
1% DV
Protein
2g
4% DV
Carbs
17g
5% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.16999999999999998g 0%
Polysaturated Fat 0.35g 2%
Monosaturated Fat 0.25g 1%
Cholesterol 0.98mg 0%
Sodium 260mg 10%
Potassium 102mg 2%
Protein 2g 4%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 9%
Sugar 4g 9%
Vitamin A 133IU 2%
Vitamin B6 0.1mg 5%
Vitamin C 6mg 10%
Calcium 60mg 6%
Iron 0.53mg 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
