Main DishesMarch 04, 2013
Calories
76
Sodium
260mg
10% DV
Fat
0.77g
1% DV
Protein
2g
4% DV
Carbs
17g
5% DV
Fiber
2g
9% DV
Jamaican Jerk Pork Tostadas
65
Slow Cooker Jamaican Jerk Pulled Pork on Baked Tostadas
10
2 pork tenderloins (about 2.5lb total)
1 orange, juiced
2 cup beef broth
3 Tbsp Jamaican Jerk seasoning
10 corn tortillas
8oz cheese, shredded (we used Cabot Sharp Light Cheddar)
lettuce, tomato, guacamole, sour cream, etc for topping
1 orange, juiced
2 cup beef broth
3 Tbsp Jamaican Jerk seasoning
10 corn tortillas
8oz cheese, shredded (we used Cabot Sharp Light Cheddar)
lettuce, tomato, guacamole, sour cream, etc for topping
Nutritions
Calories
76
Sodium
260mg
10% DV
Fat
0.77g
1% DV
Protein
2g
4% DV
Carbs
17g
5% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.16999999999999998g0%
Polysaturated Fat0.35g2%
Monosaturated Fat0.25g1%
Cholesterol0.98mg0%
Sodium260mg10%
Potassium102mg2%
Protein2g4%
% DAILY VALUE*
Total Carbohydrate
Fiber2g9%
Sugar4g9%
Vitamin A133IU2%
Vitamin B60.1mg5%
Vitamin C6mg10%
Calcium60mg6%
Iron0.53mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.