BeverageMarch 25, 2013
Calories
708
Sodium
102mg
4% DV
Fat
6g
9% DV
Protein
19g
39% DV
Carbs
153g
52% DV
Fiber
22g
90% DV
Jamba Juice Chunky Strawberry Topper Copy-Cat
184
1
1/4 cup oats
1/2 cup yogurt (I used strawberry but you could sub for plain, vanilla or peach)
1 frozen banana
1 cup frozen strawberries
1 heaping spoon of peanut butter (I use chunky, of course!)
1/2 cup milk
granola and fresh banana to top
1/2 cup yogurt (I used strawberry but you could sub for plain, vanilla or peach)
1 frozen banana
1 cup frozen strawberries
1 heaping spoon of peanut butter (I use chunky, of course!)
1/2 cup milk
granola and fresh banana to top
Put all ingredients in blender, reserving granola and fresh banana. If you don't have a frozen banana you can substitute a fresh banana and a few ice cubes. Divide into two cups and add granola and fresh banana.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
708
Sodium
102mg
4% DV
Fat
6g
9% DV
Protein
19g
39% DV
Carbs
153g
52% DV
Fiber
22g
90% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g12%
Polysaturated Fat1g11%
Monosaturated Fat1g11%
Cholesterol16mg5%
Sodium102mg4%
Potassium1756mg50%
Protein19g39%
% DAILY VALUE*
Total Carbohydrate
Fiber22g90%
Sugar58g117%
Vitamin A482IU9%
Vitamin B61mg75%
Vitamin C113mg188%
Calcium274mg27%
Iron5mg32%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.