Main Dishes
Calories
93
Sodium
26mg
1% DV
Fat
3g
5% DV
Protein
7g
14% DV
Carbs
9g
3% DV
Fiber
1g
7% DV
Juicy Paleo Pork Chops
December 14, 2016
16
This Paleo pork chops recipe have honey glaze and lots of fresh tomatoes and mushrooms.
2
2 pork chops
100g Mushrooms
2 tomatoes
1 Tsp Honey
Salt & Pepper
Olive oil (optional)
100g Mushrooms
2 tomatoes
1 Tsp Honey
Salt & Pepper
Olive oil (optional)
1. Pre heat your grill or frying pan depending on what you are using to cook the chops.
2. Salt and pepper both sides of the chops.
3. Place on the grill and cook for 8 minutes each side depending on how...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
93
Sodium
26mg
1% DV
Fat
3g
5% DV
Protein
7g
14% DV
Carbs
9g
3% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 6%
Polysaturated Fat 0.7100000000000001g 4%
Monosaturated Fat 1g 9%
Cholesterol 19mg 6%
Sodium 26mg 1%
Potassium 452mg 12%
Protein 7g 14%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 7%
Sugar 6g 13%
Vitamin A 1247IU 24%
Vitamin B6 0.25mg 12%
Vitamin C 21mg 35%
Calcium 25mg 2%
Iron 0.62mg 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
