Juicy Puerto Rican Pork Chops
January 18, 2015
1593
This authentic Puerto Rican pork chop recipe provides you with the perfect way to cook a juicy and flavorful pork chop. Dinner has never been juicier!
INGREDIENTS
2 Bone-In Pork Chops (about ¾"-1" thick)
2 tablespoons Olive Oil for searing
For Marinade
1 packet Goya Sazon seasoning
1 teaspoon Goya Adobo seasoning
¼ teaspoon Cumin
¼ teaspoon Oregano
¼ teaspoon Black Pepper
2 clove minced Garlic
¾ teaspoon Vinegar
¾ teaspoon of Italian Dressing
1 tablespoon Olive Oil
2 Bone-In Pork Chops (about ¾"-1" thick)
2 tablespoons Olive Oil for searing
For Marinade
1 packet Goya Sazon seasoning
1 teaspoon Goya Adobo seasoning
¼ teaspoon Cumin
¼ teaspoon Oregano
¼ teaspoon Black Pepper
2 clove minced Garlic
¾ teaspoon Vinegar
¾ teaspoon of Italian Dressing
1 tablespoon Olive Oil
INSTRUCTIONS
Combine all marinade ingredients in a large bowl and mix well
Place pork chops into bowl with marinade and massage marinade into them so that they are fully covered
Cover bowl and let marinate...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
537
Sodium
1156mg
48% DV
Fat
46g
71% DV
Protein
12g
25% DV
Carbs
14g
4% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 8g 42%
Polysaturated Fat 5g 34%
Monosaturated Fat 32g 203%
Cholesterol 36mg 12%
Sodium 1156mg 48%
Potassium 298mg 8%
Protein 12g 25%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 7%
Sugar 6g 13%
Vitamin A 36IU 0%
Vitamin B6 0.8600000000000001mg 43%
Vitamin C 4mg 7%
Calcium 66mg 6%
Iron 1mg 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
