MuffinsJune 04, 2014
Calories
109
Sodium
105mg
4% DV
Fat
0.8500000000000002g
1% DV
Protein
1g
3% DV
Carbs
25g
8% DV
Fiber
1g
7% DV
Julia's Whole Wheat Blueberry Muffins
38
Each bite has delicious blueberries and a sweetness that made you forget how healthy they are! Pair this with some Greek yogurt and you are good to go for the morning.
12
1-1/2 cups whole wheat flour
¾ cups white sugar
½ teaspoon salt
2 teaspoons baking powder
? cup canola oil
1 egg
? cup milk
½ - ¾ cup all-natural applesauce
1 pint blueberries, washed and picked over
¾ cups white sugar
½ teaspoon salt
2 teaspoons baking powder
? cup canola oil
1 egg
? cup milk
½ - ¾ cup all-natural applesauce
1 pint blueberries, washed and picked over
Preheat oven to 400 degrees.
Grease 12 muffin cups or use paper liners.
In large bowl, mix together flour, sugar, salt, and baking powder.
In a separate bowl, mix oil, egg, milk and ½ cup applesauce until...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
109
Sodium
105mg
4% DV
Fat
0.8500000000000002g
1% DV
Protein
1g
3% DV
Carbs
25g
8% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.25g1%
Polysaturated Fat0.33999999999999997g2%
Monosaturated Fat0.26g1%
Cholesterol9mg3%
Sodium105mg4%
Potassium148mg4%
Protein1g3%
% DAILY VALUE*
Total Carbohydrate
Fiber1g7%
Sugar15g30%
Vitamin A28IU0%
Vitamin B60.19000000000000003mg9%
Vitamin C2mg4%
Calcium41mg4%
Iron0.5900000000000001mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
