AppetizersJuly 26, 2013
Calories
716
Sodium
486mg
20% DV
Fat
28g
43% DV
Protein
10g
21% DV
Carbs
114g
38% DV
Fiber
13g
52% DV
Just Wing It Party Mix
25
A traditional party mix recipe with dried fruit added.
16
3 C. Corn Chex
3 C. Rice Chex
3 C. Wheat Chex
1 C. Mixed Nuts
1/2 C/ (or a stick) butter
1 Tbs Worcestershire Sauce
1 tsp Garlic Powder
1 tsp Onion Powder
1 tsp Salt
1 tsp Sugar
2 C. Dried Apricots
2 C. Dried Pineapple
2 C Banana Chips
2 C. Raisins
3 C. Rice Chex
3 C. Wheat Chex
1 C. Mixed Nuts
1/2 C/ (or a stick) butter
1 Tbs Worcestershire Sauce
1 tsp Garlic Powder
1 tsp Onion Powder
1 tsp Salt
1 tsp Sugar
2 C. Dried Apricots
2 C. Dried Pineapple
2 C Banana Chips
2 C. Raisins
In microwave bowl melt butter, then whisk in the spices.
In a very large mixing bowl combine corn, rice, and wheat Chex, and the mixed nuts.
Add the butter mixture to the chex and nuts mixture and coat...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
716
Sodium
486mg
20% DV
Fat
28g
43% DV
Protein
10g
21% DV
Carbs
114g
38% DV
Fiber
13g
52% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat18g91%
Polysaturated Fat2g17%
Monosaturated Fat7g44%
Cholesterol4mg1%
Sodium486mg20%
Potassium1074mg30%
Protein10g21%
% DAILY VALUE*
Total Carbohydrate
Fiber13g52%
Sugar33g66%
Vitamin A1395IU27%
Vitamin B60.9300000000000002mg46%
Vitamin C23mg39%
Calcium203mg20%
Iron6mg37%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.