Main Dishes
February 01, 2017
Calories
1329
Sodium
2061mg
85% DV
Fat
52g
80% DV
Protein
95g
190% DV
Carbs
98g
33% DV
Fiber
33g
135% DV
Kale Pesto Pizza
2
Fresh mozzarella and parmesan cheese compliment the easy kale pesto and make this pizza a winner.
For the Pesto
6 cups of loosely packed kale
1/2 cup of walnuts or pine nuts
6 garlic cloves
3/4 cup to 1 cup of good olive oil
juice from half a lemon
1/2 cup of fresh basil leaves
salt and pepper to taste
For Pizza
One pizza crust (I use a gluten free crust)
About 6 ounces of fresh mozzarella, cut into slices
1/2 cup of Parmesan cheese
6 cups of loosely packed kale
1/2 cup of walnuts or pine nuts
6 garlic cloves
3/4 cup to 1 cup of good olive oil
juice from half a lemon
1/2 cup of fresh basil leaves
salt and pepper to taste
For Pizza
One pizza crust (I use a gluten free crust)
About 6 ounces of fresh mozzarella, cut into slices
1/2 cup of Parmesan cheese
Put all the ingredients for the pesto into a food processor except the olive oil and pulse together. Drizzle in the olive oil slowly while pulsing the processor until the pesto reaches the desired...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1329
Sodium
2061mg
85% DV
Fat
52g
80% DV
Protein
95g
190% DV
Carbs
98g
33% DV
Fiber
33g
135% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
22g
114%
Polysaturated Fat
10g
63%
Monosaturated Fat
18g
118%
Cholesterol
99mg
33%
Sodium
2061mg
85%
Potassium
5142mg
146%
Protein
95g
190%
% DAILY VALUE*
Total Carbohydrate
Fiber
33g
135%
Sugar
23g
46%
Vitamin A
86156IU
1723%
Vitamin B6
2mg
106%
Vitamin C
540mg
900%
Calcium
3353mg
335%
Iron
16mg
92%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.