Main DishesFebruary 01, 2017
Calories
1329
Sodium
2061mg
85% DV
Fat
52g
80% DV
Protein
95g
190% DV
Carbs
98g
33% DV
Fiber
33g
135% DV
Kale Pesto Pizza
2
Fresh mozzarella and parmesan cheese compliment the easy kale pesto and make this pizza a winner.
For the Pesto
6 cups of loosely packed kale
1/2 cup of walnuts or pine nuts
6 garlic cloves
3/4 cup to 1 cup of good olive oil
juice from half a lemon
1/2 cup of fresh basil leaves
salt and pepper to taste
For Pizza
One pizza crust (I use a gluten free crust)
About 6 ounces of fresh mozzarella, cut into slices
1/2 cup of Parmesan cheese
6 cups of loosely packed kale
1/2 cup of walnuts or pine nuts
6 garlic cloves
3/4 cup to 1 cup of good olive oil
juice from half a lemon
1/2 cup of fresh basil leaves
salt and pepper to taste
For Pizza
One pizza crust (I use a gluten free crust)
About 6 ounces of fresh mozzarella, cut into slices
1/2 cup of Parmesan cheese
Put all the ingredients for the pesto into a food processor except the olive oil and pulse together. Drizzle in the olive oil slowly while pulsing the processor until the pesto reaches the desired...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1329
Sodium
2061mg
85% DV
Fat
52g
80% DV
Protein
95g
190% DV
Carbs
98g
33% DV
Fiber
33g
135% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat22g114%
Polysaturated Fat10g63%
Monosaturated Fat18g118%
Cholesterol99mg33%
Sodium2061mg85%
Potassium5142mg146%
Protein95g190%
% DAILY VALUE*
Total Carbohydrate
Fiber33g135%
Sugar23g46%
Vitamin A86156IU1723%
Vitamin B62mg106%
Vitamin C540mg900%
Calcium3353mg335%
Iron16mg92%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
