Main Dishes
August 07, 2016
Calories
987
Sodium
663mg
27% DV
Fat
53g
81% DV
Protein
28g
56% DV
Carbs
39g
13% DV
Fiber
5g
20% DV
Kicked Up Tater Tot Casserole
157
Tater tot casserole loaded with delicious ingredients for a flavorful meal.
8
1 1/4 pounds ground turkey
1/4 teaspoon black pepper
6 tablespoons unsalted butter, divided
1 cup diced yellow onion
1 cup diced red bell pepper, reserving 2 tablespoons for garnish
1 cup diced poblano pepper, reserving 2 tablespoons for garnish
8 ounces white mushrooms, chopped
1 jalapeño pepper, finely diced
4 large garlic cloves, minced
1/3 cup all purpose flour
2 teaspoons soy sauce
1 teaspoon or more hot sauce
1 teaspoon Worcestershire sauce
2 cups half and half
1/4 light sour cream
2 cups frozen corn
8 ounces cheddar cheese, cut into 1/2 inch cubes
4 ounces pepper jack cheese, cut into 1/2 inch cubes
2 pounds frozen tater tots
1/4 teaspoon black pepper
6 tablespoons unsalted butter, divided
1 cup diced yellow onion
1 cup diced red bell pepper, reserving 2 tablespoons for garnish
1 cup diced poblano pepper, reserving 2 tablespoons for garnish
8 ounces white mushrooms, chopped
1 jalapeño pepper, finely diced
4 large garlic cloves, minced
1/3 cup all purpose flour
2 teaspoons soy sauce
1 teaspoon or more hot sauce
1 teaspoon Worcestershire sauce
2 cups half and half
1/4 light sour cream
2 cups frozen corn
8 ounces cheddar cheese, cut into 1/2 inch cubes
4 ounces pepper jack cheese, cut into 1/2 inch cubes
2 pounds frozen tater tots
Preheat oven to 350º F. Lightly grease a 9x13 baking dish.
In a large skillet cook add the ground turkey and season with black pepper. Cook over medium high heat until completely cooked and crumbled....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
987
Sodium
663mg
27% DV
Fat
53g
81% DV
Protein
28g
56% DV
Carbs
39g
13% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
20g
104%
Polysaturated Fat
7g
47%
Monosaturated Fat
24g
154%
Cholesterol
97mg
32%
Sodium
663mg
27%
Potassium
855mg
24%
Protein
28g
56%
% DAILY VALUE*
Total Carbohydrate
Fiber
5g
20%
Sugar
0.8999999999999999g
1%
Vitamin A
650IU
13%
Vitamin B6
1mg
73%
Vitamin C
26mg
44%
Calcium
210mg
21%
Iron
2mg
13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.