Breads
May 29, 2013
Calories
272
Sodium
170mg
7% DV
Fat
4g
7% DV
Protein
5g
10% DV
Carbs
51g
17% DV
Fiber
3g
14% DV
Kiwi Banana Muffins
3
12
1/2 cup sugar
2 1/2 cup flour
1/2 teaspoon salt
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon cinnamon
3/4 cup yogurt
1/4 cup canola oil
1 egg
1 teaspoon vanilla
2 large bananas
4 ripe kiwi
6 T skim milk
Topping:
1/4 cup sugar
1 teaspoon cinnamon
2 1/2 cup flour
1/2 teaspoon salt
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon cinnamon
3/4 cup yogurt
1/4 cup canola oil
1 egg
1 teaspoon vanilla
2 large bananas
4 ripe kiwi
6 T skim milk
Topping:
1/4 cup sugar
1 teaspoon cinnamon
Mix sugar, yogurt, milk, egg and oil. Add kiwi and banana and mix.
Add flour, salt, baking powder, baking soda, and vanilla.
Mix and spoon into muffin tins filling 3/4 full.
Bake 375* for 20 - 25...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
272
Sodium
170mg
7% DV
Fat
4g
7% DV
Protein
5g
10% DV
Carbs
51g
17% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.86g
4%
Polysaturated Fat
0.89g
5%
Monosaturated Fat
3g
19%
Cholesterol
11mg
3%
Sodium
170mg
7%
Potassium
453mg
12%
Protein
5g
10%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
14%
Sugar
24g
49%
Vitamin A
107IU
2%
Vitamin B6
0.37mg
18%
Vitamin C
69mg
115%
Calcium
77mg
7%
Iron
1mg
9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.