Soups
January 20, 2014
Calories
363
Sodium
345mg
14% DV
Fat
26g
40% DV
Protein
5g
11% DV
Carbs
23g
8% DV
Fiber
1g
6% DV
Cheesy, Creamy Broccoli Soup Like Kneaders
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I LOVE Cream Soups. But this one is the hub's favorite so I make it a lot. It reminds me of the Cream of Broccoli Soup from Kneaders, a wonderful sandwich shop in Utah.
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Here is my recipe for Cheesy ( Creamy Broccoli Soup like Kneaders )
2 cups of frozen broccoli florets
1/2 pint cream
1/2 cube butter ( use it to fry up onions with some olive oil )
1/2 medium onion ( or more diced )
2 stalks celery finely diced
2 cups milk
A cup or so of water added ( I just add till I like the consistency )
2-3 tablespoons flour
1/2 to 3/4 cup mashed potato flakes to thicken
1/2 cup finely grated cheese of your choice
3 bacon pieces microwaved and crumbled crispy
1/2 teaspoon lemon pepper
1/2 teaspoon Johnny's Season Salt
1/4 teaspoon garlic salt
pepper to taste
2 cups of frozen broccoli florets
1/2 pint cream
1/2 cube butter ( use it to fry up onions with some olive oil )
1/2 medium onion ( or more diced )
2 stalks celery finely diced
2 cups milk
A cup or so of water added ( I just add till I like the consistency )
2-3 tablespoons flour
1/2 to 3/4 cup mashed potato flakes to thicken
1/2 cup finely grated cheese of your choice
3 bacon pieces microwaved and crumbled crispy
1/2 teaspoon lemon pepper
1/2 teaspoon Johnny's Season Salt
1/4 teaspoon garlic salt
pepper to taste
I start all my soups by dicing the onion up in a fry pan with a little olive oil mixed with some butter. Then when they are caramelized I add the flour and a little milk to make a roux or a flour gravy....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
363
Sodium
345mg
14% DV
Fat
26g
40% DV
Protein
5g
11% DV
Carbs
23g
8% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
17g
88%
Polysaturated Fat
1g
6%
Monosaturated Fat
7g
47%
Cholesterol
89mg
30%
Sodium
345mg
14%
Potassium
399mg
11%
Protein
5g
11%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
6%
Sugar
4g
9%
Vitamin A
1889IU
37%
Vitamin B6
0.35mg
17%
Vitamin C
26mg
43%
Calcium
164mg
16%
Iron
1mg
8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.