Main DishesSeptember 12, 2018
See the full directions on my site
Calories
359
Sodium
607mg
25% DV
Fat
14g
23% DV
Protein
27g
54% DV
Carbs
21g
7% DV
Fiber
5g
20% DV
Kung Pao Chicken
394
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4
2 tablespoons soy sauce
2 tablespoons white wine
1 pound skinless, boneless chicken breast
2 tablespoons sesame oil , divided
1 ounce hot chile paste
4 green onions, chopped
1 (8 ounce) can water chestnuts
2 teaspoons brown sugar
2 tablespoons white wine
1 pound skinless, boneless chicken breast
2 tablespoons sesame oil , divided
1 ounce hot chile paste
4 green onions, chopped
1 (8 ounce) can water chestnuts
2 teaspoons brown sugar
Make Your Marinade
Combine 1 tablespoon soy sauce, 1 tablespoon wine, 1 tablespoon cornstarch mixture, 1 tablespoon oil and mix together. Place chicken pieces in a bowl and add marinade....
See the full directions on my site
Nutritions
Calories
359
Sodium
607mg
25% DV
Fat
14g
23% DV
Protein
27g
54% DV
Carbs
21g
7% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g21%
Polysaturated Fat3g19%
Monosaturated Fat7g46%
Cholesterol99mg33%
Sodium607mg25%
Potassium534mg15%
Protein27g54%
% DAILY VALUE*
Total Carbohydrate
Fiber5g20%
Sugar9g19%
Vitamin A143IU2%
Vitamin B60.9199999999999999mg46%
Vitamin C13mg22%
Calcium56mg5%
Iron2mg12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Kung Pao Chicken: It is a spicy, stir-fried Chinese dish made with peanuts, vegetables, chicken, and chili peppers also known as Kung Po or Gong Bao. You don’