Last Minute Linguine & Clam Sauce

JC Carter

January 26, 2016

1-2 tbs of Extra Virgin Olive Oil
2-3 cloves of garlic, smashed
1 tbs unsalted butter
2-3 clovs of garlic, sliced
½ tsp red pepper flakes
1 tsp pepper
1 can clams, with juice
2 oz linguine, cooked aldente
¼ cup parmesan cheese
1 tbs chopped parsley
1 tsp chopped oregano

Coat the bottom of a skillet with garlic, and sauté the smashed garlic cloves over medium-high heat. When the garlic becomes golden and aromatic, about 3-5 minutes, remove it from the pan and discard. Add...
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Nutritions

Calories
983

Sodium
1289mg
53% DV

Fat
40g
61% DV

Protein
102g
205% DV

Carbs
40g
13% DV

Fiber
7g
28% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 19g 97%

Polysaturated Fat 3g 19%

Monosaturated Fat 17g 108%

Cholesterol 229mg 77%

Sodium 1289mg 53%

Potassium 2411mg 68%

Protein 102g 205%

% DAILY VALUE^*

Total Carbohydrate

Fiber 7g 28%

Sugar 1g 2%

Vitamin A 2434IU 48%

Vitamin B6 0.6900000000000002mg 34%

Vitamin C 9mg 15%

Calcium 947mg 94%

Iron 10mg 59%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.