Main Dishes

Lauki Kofta

3

Delicious Koftas

4
Bottle gourd (lauki/doodhi) 750 grams
Salt to taste
Gram flour (besan) 5 teaspoons
Red chilli powder 1/2 teaspoon
Tamarind seeded or with seeds 12 piece
Oil to deep fry
For gravy
Oil 3 tablespoons
Onion chopped2 medium
Turmeric powder 3/4 teaspoon
Coriander powder 1 1/2 tablespoons
Red chilli powder 3/4 teaspoon
Tomato puree 5 medium
Salt to taste
Fresh coriander leaves 2 tablespoons
Step 1 For the koftas, peel and grate the bottle gourd. Squeeze to remove excess water. Step 2 Add the salt, gram flour, red chilli powder and mix well. Divide the mixture into twelve equal portions. Step 3 Stuff one piece of tamarind into each portion and shape them into round koftas. Step 4 Heat sufficient oil in a kadai and deep-fry the koftas, in small batches, for two to three minutes, or until golden brown and crisp on the outside. Step 5 Drain on absorbent paper and set aside. Heat three tablespoons oil in a non stick pan, add the onions and sauté until light golden brown .Step 6 Add the turmeric powder, coriander powder and red chilli powder. Continue to sauté on moderate heat for one minute, stirring continuously. Step 7 Add the tomato puree and two tablespoons water and continue to sauté till the oil surfaces.Step 8 Add two cups of water and bring to a boil. Add the salt, lower the heat and simmer for five minutes. Keep the gravy hot . Step 9 Add half the coriander leaves and mix well. While serving arrange the koftas on the serving plate, pour the gravy over them. Serve garnished with remaining coriander leaves
Nutritions

Calories
0.0

Sodium
0.0mg
0% DV

Fat
0.0g
0% DV

Protein
0.0g
0% DV

Carbs
0.0g
0% DV

Fiber
0.0g
0% DV