Main DishesApril 16, 2014
Calories
46
Sodium
226mg
9% DV
Fat
2g
4% DV
Protein
1g
3% DV
Carbs
5g
1% DV
Fiber
1.0g
4% DV
Leftover Meatloaf and Mashed Potatoes Shepherd's Pie
942
This recipe came out better than I even expected it to since I threw it together with leftovers. It is full of flavor from onions, garlic, mixed veggies and a little butter. The mashed potatoes on top get nice and crispy when baked in the oven and the meatloaf underneath stays moist and tender. The little veggies add a great sweetness from the corn and peas and overall this is such a delicious meal.
6
1 batch leftover meatloaf (recipe above)
1 batch leftover mashed potatoes (recipe above)
1 bag organic frozen mixed veggies (I used carrots, peas, corn and green beans)
2 teaspoons olive oil
1 batch leftover mashed potatoes (recipe above)
1 bag organic frozen mixed veggies (I used carrots, peas, corn and green beans)
2 teaspoons olive oil
Preheat the oven to 350°.
Heat the olive oil in a large skillet over medium high heat and add the meatloaf and frozen veggies. Break up the meatloaf and cook for about 5-8 minutes.
Transfer the meat mixture...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
46
Sodium
226mg
9% DV
Fat
2g
4% DV
Protein
1g
3% DV
Carbs
5g
1% DV
Fiber
1.0g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.45g2%
Polysaturated Fat0.76g4%
Monosaturated Fat1g10%
Cholesterol1mg0%
Sodium226mg9%
Potassium75mg2%
Protein1g3%
% DAILY VALUE*
Total Carbohydrate
Fiber1.0g4%
Sugar2g5%
Vitamin A500IU10%
Vitamin B60.63mg31%
Vitamin C1mg2%
Calcium6mg0%
Iron0.25mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.