Salads
July 03, 2015
Calories
185
Sodium
236mg
9% DV
Fat
6g
10% DV
Protein
2g
5% DV
Carbs
32g
11% DV
Fiber
1g
6% DV
Lemon Berry Fruit Salad
139
Simple and delicious fruit salad with berries, mint and lemon curd.
6
6-7 cups assorted fresh berries
2 cups fresh diced pineapple or chopped peaches
1/3 cup lemon curd
1/4 cup fresh mint leaves, freshly chopped
2 cups fresh diced pineapple or chopped peaches
1/3 cup lemon curd
1/4 cup fresh mint leaves, freshly chopped
Add fresh berries and pineapple to a large bowl and gently toss with lemon curd.
Add fresh mint and toss to mix well.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
185
Sodium
236mg
9% DV
Fat
6g
10% DV
Protein
2g
5% DV
Carbs
32g
11% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
4g
20%
Polysaturated Fat
2g
13%
Monosaturated Fat
0.84g
5%
Cholesterol
46mg
15%
Sodium
236mg
9%
Potassium
135mg
3%
Protein
2g
5%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
6%
Sugar
19g
38%
Vitamin A
238IU
4%
Vitamin B6
0.77mg
38%
Vitamin C
10mg
17%
Calcium
18mg
1%
Iron
3mg
18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.