Appetizers

Lemon Berry pudding cups

February 27, 2014

Lemon Berry pudding cups

Lemon Pudding :
2 packets of white powder jelly
250 grams of sugar
1400 ml of fresh liquid milk
1 1/2 teaspoons lemon pasta
1 drop of yellow dye
Strawberry pudding :
2 packs of strawberry flavor jelly powder
250 grams of sugar
1400 ml of fresh liquid milk
1 teaspoon strawberry paste

Lemon pudding : cob jelly , sugar , and milk until boiling . Remove and add the lemon paste and coloring and stir . Pour in the lemon custard square glasses , chill . Remove the lemon pudding in a glass square , chill . Remove the pudding from the lemon in the glass . Cut the four diagonal . Enter the two pieces in a glass with lemon pudding facing position .

Nutritions

Calories
523

Sodium
467mg
19% DV

Fat
9g
13% DV

Protein
30g
61% DV

Carbs
82g
27% DV

Fiber
1g
4% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 5g 27%

Polysaturated Fat 0.64g 4%

Monosaturated Fat 2g 17%

Cholesterol 68mg 23%

Sodium 467mg 19%

Potassium 1433mg 40%

Protein 30g 61%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 4%

Sugar 77g 155%

Vitamin A 275IU 5%

Vitamin B6 0.5800000000000001mg 29%

Vitamin C 6mg 10%

Calcium 1051mg 105%

Iron 0.4mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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