Appetizers February 27, 2014
Calories
523
Sodium
467mg
19% DV
Fat
9g
13% DV
Protein
30g
61% DV
Carbs
82g
27% DV
Fiber
1g
4% DV
Lemon Berry pudding cups
35
Lemon Berry pudding cups
18
Lemon Pudding :
2 packets of white powder jelly
250 grams of sugar
1400 ml of fresh liquid milk
1 1/2 teaspoons lemon pasta
1 drop of yellow dye
Strawberry pudding :
2 packs of strawberry flavor jelly powder
250 grams of sugar
1400 ml of fresh liquid milk
1 teaspoon strawberry paste
2 packets of white powder jelly
250 grams of sugar
1400 ml of fresh liquid milk
1 1/2 teaspoons lemon pasta
1 drop of yellow dye
Strawberry pudding :
2 packs of strawberry flavor jelly powder
250 grams of sugar
1400 ml of fresh liquid milk
1 teaspoon strawberry paste
Lemon pudding : cob jelly , sugar , and milk until boiling . Remove and add the lemon paste and coloring and stir .
Pour in the lemon custard square glasses , chill .
Remove the lemon pudding in a glass square , chill .
Remove the pudding from the lemon in the glass . Cut the four diagonal .
Enter the two pieces in a glass with lemon pudding facing position .
Nutritions
Calories
523
Sodium
467mg
19% DV
Fat
9g
13% DV
Protein
30g
61% DV
Carbs
82g
27% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 5g 27%
Polysaturated Fat 0.64g 4%
Monosaturated Fat 2g 17%
Cholesterol 68mg 23%
Sodium 467mg 19%
Potassium 1433mg 40%
Protein 30g 61%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 4%
Sugar 77g 155%
Vitamin A 275IU 5%
Vitamin B6 0.5800000000000001mg 29%
Vitamin C 6mg 10%
Calcium 1051mg 105%
Iron 0.4mg 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.