Dip

Lemon Blueberry Syrup

1

Easy lemon & blueberry syrup- perfect topping for more than just pancakes

8
1-1/4 cup fresh or frozen blueberries
1/2 cup granulated sugar
1/4 cup water
1/4 cup lemon juice
Add all ingredients to a small saucepan Bring to a boil over high heat Reduce heat 7 simmer approx 10 minutes Remove from heat - carefully transfer to blender Blend for about 30 seconds- make sure that...
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Nutritions

Calories
92

Sodium
27mg
1% DV

Fat
4g
6% DV

Protein
1g
2% DV

Carbs
14g
4% DV

Fiber
0.6g
2% DV

Marinated Taro Root

526

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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