Main Dishes

Lemon Chicken and Zucchini Pasta

48

Budget friendly dinner you can prep in 30 minutes, packed with protein and veggies! Everyone will love this meal!!

10
2 breasts chicken slices grilled
1/4-1/2 cup chopped onion
2-3 sliced zucchinis
1-2 tsp garlic
4-5 diced roma tomatoes
1 packet Italian seasoning dressing
1 Tbs Italian seasoning
1-2 Tbs lemon juice
1 box bowtie pasta
1/2 cup grated parmesan cheese
1. Cook your noodles in a pot on the stove. Meanwhile, pull out the George Foreman and place chicken slices on and grill until cooked through. Season with a dash of garlic, salt and black pepper. 2. While...
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Nutritions

Calories
440

Sodium
310mg
12% DV

Fat
37g
58% DV

Protein
5g
11% DV

Carbs
6g
2% DV

Fiber
1g
5% DV

Chili Cheese Dip

152

This six ingredient hot Chili Cheese Dip is always a hit with friends and family. It takes less than 15 minutes to make on the stovetop and can easily be adapted to a crock pot.

2 1/2 cups homemade chili
6 ounces cream cheese
1/3 cup salsa style tomatoes (or salsa)
1 tablespoon hot sauce
1 cup shredded cheddar cheese
1 cup shredded Pepper Jack Cheese
8
Nutritions

Calories
279

Sodium
1024mg
42% DV

Fat
17g
27% DV

Protein
14g
28% DV

Carbs
22g
7% DV

Fiber
14g
58% DV
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