Main Dishes

Lemon Chicken and Zucchini Pasta

Carisa Smith
August 19, 2014
48

Budget friendly dinner you can prep in 30 minutes, packed with protein and veggies! Everyone will love this meal!!

10
2 breasts chicken slices grilled
1/4-1/2 cup chopped onion
2-3 sliced zucchinis
1-2 tsp garlic
4-5 diced roma tomatoes
1 packet Italian seasoning dressing
1 Tbs Italian seasoning
1-2 Tbs lemon juice
1 box bowtie pasta
1/2 cup grated parmesan cheese
1. Cook your noodles in a pot on the stove. Meanwhile, pull out the George Foreman and place chicken slices on and grill until cooked through. Season with a dash of garlic, salt and black pepper. 2. While...
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Nutritions

Calories
440

Sodium
310mg
12% DV

Fat
37g
58% DV

Protein
5g
11% DV

Carbs
6g
2% DV

Fiber
1g
5% DV

Pasta Dinner Low-Calorie American Pan Fried

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Nutritions

Calories
279

Sodium
1024mg
42% DV

Fat
17g
27% DV

Protein
14g
28% DV

Carbs
22g
7% DV

Fiber
14g
58% DV
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