Main Dishes

Lemon Chicken Linguine

Becky Clayton
December 07, 2013
58

My sister gave me this recipe and told me I had to try it. It is amazing! The marinade goes together quickly, and when it's time to cook, the whole recipe comes together FAST! I love taking this to sick friends or when we have company for dinner. People ask for the recipe every time.

5
Marinade:
1/4 cup olive oil
2 cloves garlic, minced
1 1/2 tsp - 1 Tbsp cajun seasoning (the more spice, the more heat)
juice of one lemon
2 Tbps minced fresh parsley
2 Tbsp soy sauce
2 Tbsp brown sugar
2 chicken breasts, cut into bite-sized pieces

Lemon Chicken Linguine:

1 lb. linguine (or fettucine, or whole wheat spaghetti)
2 Tbsp olive oil
juice of one lemon
zest of one lemon
3 green onions, sliced
1/4 cup chopped fresh parsley
salt and freshly ground pepper
shredded parmesan cheese
Combine the marinade ingredients in a ziploc bag. Seal the bag and thoroughly mix by gently shaking the bag back and forth. Add the chicken, seal the bag, and place in the fridge for 3-12 hours. When...
See the full directions on my site
Nutritions

Calories
444

Sodium
432mg
18% DV

Fat
16g
25% DV

Protein
11g
23% DV

Carbs
61g
20% DV

Fiber
3g
13% DV
Chicken Dinner American Pan Fried

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359

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3/4 c salted butter
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3 c low sodium chicken broth
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2 t fresh thyme
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1 1/2 t kosher salt
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2 c coarsely crushed Ritz crackers ( mixed with 2 T melted butter )
10
  • Preheat oven to 350° F . Grease a 9 x 13-inch baking dish; set aside.
  • In a large Dutch oven, melt butter over medium heat. Add onion and garlic; cook, stirring occasionally, until onion is...
    See the full directions on my site
Nutritions

Calories
1348

Sodium
1443mg
60% DV

Fat
59g
91% DV

Protein
56g
113% DV

Carbs
141g
48% DV

Fiber
7g
31% DV