Soups

Lemon Chicken Soup

6

A delicious and fresh tasting soup perfect for any season. Fresh and light in the Spring and warm and filling in the winter! This is the perfect soup that takes a classic Chicken Noodle soup and jazzes it up with lemon!

4
4 tablespoons extra-virgin olive oil
5 scallions, chopped (white and green parts separated)
4 cups low-sodium chicken broth
1/2 cup white rice
1 bunch baby carrots (about 4 ounces), cut into chunks
1 bunch baby turnips (about 4 ounces), quartered lengthwise
Kosher salt and freshly ground pepper
2 large eggs
4 tablespoons fresh lemon juice
2 cups shredded rotisserie chicken, skin removed
3 tablespoons chopped fresh parsley (optional)
8 cups salad greens
Heat 1 tablespoon olive oil in a large pot over medium-high heat. Add the scallion whites and cook, stirring, until softened, about 2 minutes. Add the chicken broth, 3 cups water, the rice, carrots, turnips...
See the full directions on my site
Nutritions

Calories
540

Sodium
1347mg
56% DV

Fat
31g
48% DV

Protein
31g
62% DV

Carbs
133g
45% DV

Fiber
10g
40% DV

Cozy up with a warm, nourishing bowl of Cabbage Roll Soup! Each pot includes all of the delicious flavors and ingredients that we love in my great grandmother's traditional Stuffed Cabbage Rolls -- without all of the work. The simple and easy cabbage soup is loaded with bacon, ground beef, rice and veggies in a sweet tomato broth. It's perfect with biscuits or a loaf of crusty bread on a chilly day!

4 slices bacon
1 lb. ground beef
1 onion
1 clove garlic
2 T tomato paste
4 c coarsely chopped green cabbage
4 c beef broth
15 oz tomato sauce
14.5 oz petite diced tomatoes
2 T brown sugar
1 bay leaf
2 c cooked white rice
Kosher salt and pepper
2 T chopped fresh parsley
12
  • In a large pot over medium-high heat, cook bacon until crispy, about 6-8 minutes. Use a slotted spoon to remove bacon to a plate; reserve drippings in the pot.
  • Add ground beef to the pot and...
    See the full directions on my site
Nutritions

Calories
439

Sodium
728mg
30% DV

Fat
11g
18% DV

Protein
17g
35% DV

Carbs
61g
20% DV

Fiber
6g
24% DV
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