Muffins

Lemon Drop Muffins

5

Moist muffin bursting with lemon flavor! Made with lemon instant pudding and cake mix. Very easy to make. Only takes 4 ingredients.

12
1 box yellow cake mix with pudding
4 eggs
¾ cup of canola or vegetable oil
1 box 3.4 oz. instant lemon pudding
Preheat oven to 350 degrees. Spray miniature muffin pan with non-stick spray. Mix all the above ingredients in a large bowl on low speed until blended. Drop in heaping teaspoon of batter in each muffin...
See the full directions on my site
Nutritions

Calories
135

Sodium
36mg
1% DV

Fat
11g
17% DV

Protein
1g
2% DV

Carbs
2g
0% DV

Fiber
0.4g
1% DV

A Spanish omelette is also known as tortilla de patatas in Spain where it is a tapa and it consists of just four ingredients plus seasoning. It is a Spanish classic dish for very good reasons. It is simple to make, it is nutritious and absolutely delicious. Oh, Spanish tapas!! Aren't these simply the best?



6 large eggs
1 large onion I used red organic
3 med potatoes sliced or cubed
2 tbsp olive oil
1/2 tsp salt
1/2 tsp black pepper or some chilli flakes/cayenne pepper
6 tbsp parsley fresh -chopped (optional)
1 med red pepper (optional) added in this recipe
4

1. Wash, peel and slice the potatoes, rinse them again and allow them to drain in a colander while you prepare other ingredients.
2. Peel, wash and shred the onion and add to the potatoes ready to be...
See the full directions on my site

Nutritions

Calories
113

Sodium
377mg
15% DV

Fat
7g
11% DV

Protein
6g
12% DV

Carbs
7g
2% DV

Fiber
2g
9% DV