Lemon Fettuccine Alfredo with Chicken and Broccoli

February 22, 2016

Lightened up Alfredo sauce with a twist of lemon in it.

16 ounces fettuccine noodles
1 pound boneless skinless chicken breasts
4 cups broccoli florets
2 tablespoons unsalted butter
2 garlic cloves, minced
3 tablespoons all purpose flour
1 3/4 cups milk
3 ounces reduced fat cream cheese, cut into cubes
1/2 cup shredded parmesan cheese
3 tablespoons heavy cream
black pepper, to taste
1 tablespoon lemon zest
1 tablespoon lemon juice, fresh

Prepare the pasta according to the package directions, adding the broccoli during the last 5 minutes of cook time. Drain and reserve 1/2 cup pasta water. In a large pot, melt the butter over medium heat....
See the full directions on my site

Nutritions

Calories
426

Sodium
592mg
24% DV

Fat
22g
33% DV

Protein
30g
61% DV

Carbs
21g
7% DV

Fiber
3g
12% DV

Pasta Dinner