Beverage

Lemon Ginger Contentment

Kirsten Ross
March 30, 2014
1
1 Black tea bag
1 1/4 thick slice peeled fresh ginger
1 1" thick strip of lemon peel
Place tea bag,ginger and lemon peel in a teacup.Fill with boiling water. Let steep for two minutes or until desired strengh .Sweeten to taste with homey.
Nutritions

Calories
249

Sodium
5mg
0% DV

Fat
11g
18% DV

Protein
2g
5% DV

Carbs
31g
10% DV

Fiber
9g
38% DV
Boiled Snack

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8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root
See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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