MuffinsJuly 07, 2017
Calories
305
Sodium
214mg
8% DV
Fat
13g
20% DV
Protein
7g
14% DV
Carbs
41g
14% DV
Fiber
3g
14% DV
Lemon Raspberry Yogurt Muffins
32
These Lemon Raspberry Yogurt Muffins are made with whole wheat and almond flours, sweetened with whole cane sugar and honey, and contain Greek yogurt for extra moistness. The raspberries and lemon zest make for a delicious flavor combination.
12
2 cups whole wheat flour
1 cup almond flour (or unbleached all purpose flour)
1 Tablespoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/3 cup butter, softened
1 cup whole cane sugar (I use Sucanat)
2 Tablespoons honey
1/4 cup unsweetened applesauce
1 egg
1 teaspoon grated lemon zest
1 teaspoon lemon juice
1 1/2 cups plain Greek yogurt
2 cups fresh or frozen raspberries
1 cup almond flour (or unbleached all purpose flour)
1 Tablespoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/3 cup butter, softened
1 cup whole cane sugar (I use Sucanat)
2 Tablespoons honey
1/4 cup unsweetened applesauce
1 egg
1 teaspoon grated lemon zest
1 teaspoon lemon juice
1 1/2 cups plain Greek yogurt
2 cups fresh or frozen raspberries
Preheat oven to 375 degrees Fahrenheit. Stir together whole wheat and almond flours, baking powder, baking soda, and salt in a medium bowl.
In a larger bowl, mix butter, whole cane sugar, honey, and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
305
Sodium
214mg
8% DV
Fat
13g
20% DV
Protein
7g
14% DV
Carbs
41g
14% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g35%
Polysaturated Fat2g17%
Monosaturated Fat3g21%
Cholesterol40mg13%
Sodium214mg8%
Potassium338mg9%
Protein7g14%
% DAILY VALUE*
Total Carbohydrate
Fiber3g14%
Sugar23g46%
Vitamin A340IU6%
Vitamin B60.49000000000000005mg24%
Vitamin C1mg3%
Calcium164mg16%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
