Rosé & Watermelon Smoothie

115

A rosé wine and watermelon smoothie recipe that’s perfect for summer. A cold and refreshing summery drink perfect to beat the heat of the summer. A delicious wine & frozen watermelon recipe to pair with light meals for dinner or lunch. Watermelon has extremely high water content. It’s the perfect fruit to eat on a hot day. But, to combat the watery smoothie problem, it is best to freeze the watermelon overnight. When choosing your watermelon, look for a seedless variety to make your life easier. If you can’t find seedless watermelon, take the time to pick out the seeds before you freeze it.

2
3 cups frozen seedless watermelon (frozen, cut into 1/2-inch chunks)
1 cup Rosé wine
1/2 cup yogurt
3 tablespoons maple syrup
Garnish: 2 sprigs mint
Garnish: 2 small wedges of fresh watermelon

1 - Cut watermelon into small chunks.

2 - Make sure watermelon chunks are fairly small to make it easier to blend into the smoothie.

3 - Transfer the watermelon onto a baking sheet and freeze...
See the full directions on my site

Nutritions

Calories
431

Sodium
76mg
3% DV

Fat
4g
7% DV

Protein
5g
10% DV

Carbs
99g
33% DV

Fiber
5g
23% DV

Putting a little Southern spin on classic New England lobster rolls with these simple and delicious shrimp rolls! On a warm summer day, there's just nothing better than a chilled sandwich and a cold beverage. Make them ahead if you're entertaining, or whip up the no-cook meal in about 15 minutes. These easy shrimp rolls are a delicious lunch or dinner when served alongside coleslaw, potato chips, hush puppies or pickles!

2 T salted butter
1 lb. peeled and deveined cooked shrimp
1 stalk celery
2 green onions
1/3 c mayonnaise
1 t lemon juice
1 t white vinegar
1 T minced fresh dill
1/4 t Old Bay seasoning
1/4 t sugar
Kosher salt and black pepper ( to taste )
4 hot dog buns
4
  • Pat shrimp dry and place in a large bowl. Add the celery and green onions; toss gently to combine.
  • In a separate bowl or large measuring cup, whisk together the mayonnaise, lemon juice,...
    See the full directions on my site
Nutritions

Calories
248

Sodium
870mg
36% DV

Fat
7g
11% DV

Protein
19g
38% DV

Carbs
23g
8% DV

Fiber
3g
14% DV