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Looking for a delicious recipe for a good dinner? This chicken recipe has a savory combination of vegetables and meat turned into croquettes — which make a perfect lunch and dinner for the whole family. You can serve this chicken croquette recipe as an appetizer for any family get together. You can easily wow the crowd with this recipe. And they’ll ask you how you prepare these croquettes.

25 oz ground chicken
1 cup butter
2 large eggs
5 oz onions
1 tbsp garlic powder
4 oz russet potatoes
4 oz celery stalks
1 tbsp thyme
4 cups bread crumbs
2 cups vegetable oil
Salt and pepper to taste
8

1 - Finely dice potatoes, onion, and celery.

2 - Heat oil in a pan.

3 - Sauté potatoes and onions for 10 minutes until tender.

4 - Add beaten eggs, ground chicken, and mix in...
See the full directions on my site

Nutritions

Calories
1271

Sodium
907mg
37% DV

Fat
84g
129% DV

Protein
32g
65% DV

Carbs
87g
29% DV

Fiber
8g
32% DV
43

Buttery Lemon Roasted Chicken

Lemon Roasted Chicken is an easy recipe that you can whip up in just 1 hour! You can serve this buttery and lemony chicken recipe for the whole family on a lazy weeknight. Roasting a whole chicken may seem challenging to some home cooks, but it is as easy as counting from 1 to 3. You just have to follow the recipe and make sure that the internal temperature of the chicken is 165 degrees Fahrenheit for 5 seconds. Digital thermometers are always your best bet when creating the perfect roast recipe.

2 tbsp olive oil
5 oz butter (softened)
1 lemon
4 cloves garlic
5 rosemary sprigs
3 lbs whole chicken
Salt and black pepper to taste
8

1 - Preheat oven to 375 degrees Fahrenheit.

2 - In a bowl, zest the lemon and add butter.

3 - Finely chop 3 sprigs of rosemary and add to the bowl.

4 - Mix to fully combine and set...
See the full directions on my site

Nutritions

Calories
529

Sodium
121mg
5% DV

Fat
39g
61% DV

Protein
31g
63% DV

Carbs
5g
1% DV

Fiber
2g
11% DV
114

Rosé & Watermelon Smoothie

A rosé wine and watermelon smoothie recipe that’s perfect for summer. A cold and refreshing summery drink perfect to beat the heat of the summer. A delicious wine & frozen watermelon recipe to pair with light meals for dinner or lunch. Watermelon has extremely high water content. It’s the perfect fruit to eat on a hot day. But, to combat the watery smoothie problem, it is best to freeze the watermelon overnight. When choosing your watermelon, look for a seedless variety to make your life easier. If you can’t find seedless watermelon, take the time to pick out the seeds before you freeze it.

3 cups frozen seedless watermelon (frozen, cut into 1/2-inch chunks)
1 cup Rosé wine
1/2 cup yogurt
3 tablespoons maple syrup
Garnish: 2 sprigs mint
Garnish: 2 small wedges of fresh watermelon
2

1 - Cut watermelon into small chunks.

2 - Make sure watermelon chunks are fairly small to make it easier to blend into the smoothie.

3 - Transfer the watermelon onto a baking sheet and freeze...
See the full directions on my site

Nutritions

Calories
431

Sodium
76mg
3% DV

Fat
4g
7% DV

Protein
5g
10% DV

Carbs
99g
33% DV

Fiber
5g
23% DV

This easy teriyaki chicken with rice and vegetables is perfect for meal planning. You can keep it in the fridge for up to 5 days or freeze it for up to a month. And best of all, it's sugar and gluten-free.

1.5 lb chicken breast ( boneless, skinless, diced )
2 Tbsp vegetable oil ( divided )
1 broccoli head ( medium, broken into florets )
2 carrots ( peeled and sliced )
2 cups Jasmine rice ( cooked )
1 Tbsp sesame seeds ( to garnish )
INGREDIENTS FOR TERIYAKI SAUCE::
2 garlic cloves ( minced or pressed )
2 Tbsp fresh ginger ( finely grated )
1 Tbsp raw honey
1/3 cup coconut aminos
1/3 cup fresh orange juice
1/2 Tbsp gluten-free flour
4
  1. Mix all sauce ingredients together and set aside.
  2. Heat the oil in a
    See the full directions on my site
Nutritions

Calories
767

Sodium
157mg
6% DV

Fat
22g
34% DV

Protein
43g
86% DV

Carbs
92g
31% DV

Fiber
5g
23% DV
www.chef-in-training.com

This is one of the best chicken recipes I have tried.


See the full directions on my site
This Skillet Butter Lemon Herb Chicken is loaded with a delicious butter garlic herb flavor and so simple to make. The chicken is so tender and juicy. This meal is a new family favorite! I love quick and easy meals and this Skillet Butter Lemon Herb Chicken is quickly climbing up my list of favorites. …

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