Desserts
Calories
209
Sodium
85mg
3% DV
Fat
8g
13% DV
Protein
4g
8% DV
Carbs
27g
9% DV
Fiber
2g
9% DV
Lemony Berry Crisp
April 20, 2014
149
A variety of berries, a kiss of lemon, and an oatmeal topping meld perfectly for that deliciously tart zing only fruit and lemon can bring.
12
½ C. Rolled Oats
½ C. All Purpose Flour
½ C. Firmly Packed Brown Sugar
¼ Tsp Ground Cinnamon
¼ Tsp. Ground Nutmeg
pinch of salt
½ Stick CHILLED Butter
2 C. Berries Frozen or Fresh (any type will do- or a mixed variety) rinsed, dried and cleaned of debris.
½ C. Granulated Sugar
Zest of one Lemon
1 Tbsp Lemon Juice
1 Tbsp. All Purpose Flour
½ C. All Purpose Flour
½ C. Firmly Packed Brown Sugar
¼ Tsp Ground Cinnamon
¼ Tsp. Ground Nutmeg
pinch of salt
½ Stick CHILLED Butter
2 C. Berries Frozen or Fresh (any type will do- or a mixed variety) rinsed, dried and cleaned of debris.
½ C. Granulated Sugar
Zest of one Lemon
1 Tbsp Lemon Juice
1 Tbsp. All Purpose Flour
Preheat Oven to 350* and prepare 9X9 glass baking dish
CRISP:
Combine the sugar, flour, oats and spices in a medium sized bowl and stir to mix well.
Cut in butter with a pastry cutter, two forks, or your fingers until the texture is that of coarse crumbs.
Set aside
FILLING:
Combine all the filling ingredients in a medium sized bowl and mix well.
Pour into the prepared baking dish.
Spread the crisp topping evenly over the filling.
Bake for 30 minutes
Serve warm with ice cream!
Nutritions
Calories
209
Sodium
85mg
3% DV
Fat
8g
13% DV
Protein
4g
8% DV
Carbs
27g
9% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 5g 26%
Polysaturated Fat 0.79g 4%
Monosaturated Fat 2g 15%
Cholesterol 20mg 6%
Sodium 85mg 3%
Potassium 100mg 2%
Protein 4g 8%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 9%
Sugar 3g 7%
Vitamin A 314IU 6%
Vitamin B6 0.28mg 14%
Vitamin C 1.0mg 1%
Calcium 25mg 2%
Iron 2mg 13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.