Main DishesFebruary 02, 2015
Calories
562
Sodium
1162mg
48% DV
Fat
35g
54% DV
Protein
45g
91% DV
Carbs
10g
3% DV
Fiber
3g
12% DV
Lemony Chicken and Chives Noodle Skillet
24
An easy 30 minute lemony chicken noodle skillet!
8
½ of a 12 oz package No Yolks® Whole Grain Extra Broad Noodles
1 tbsp olive oil
½ C onion, chopped
2 cloves garlic, minced
1¼ C half and half or whole milk
¼ C fresh lemon juice
1 tbsp flour
1 C grated Parmesan cheese
2 tsp lemon zest
¼ C chives, minced
½ tsp salt
¼ tsp pepper
2 C shredded chicken, rotisserie chicken works well
1 tbsp olive oil
½ C onion, chopped
2 cloves garlic, minced
1¼ C half and half or whole milk
¼ C fresh lemon juice
1 tbsp flour
1 C grated Parmesan cheese
2 tsp lemon zest
¼ C chives, minced
½ tsp salt
¼ tsp pepper
2 C shredded chicken, rotisserie chicken works well
In a large saucepan, bring 3 quarts of water to a boil. Add noodles and cook for 10 minutes.
Meanwhile, heat olive oil in a large skillet over medium-high heat. Add in chopped onions and cook for 2 minutes....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
562
Sodium
1162mg
48% DV
Fat
35g
54% DV
Protein
45g
91% DV
Carbs
10g
3% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat18g93%
Polysaturated Fat3g21%
Monosaturated Fat13g81%
Cholesterol142mg47%
Sodium1162mg48%
Potassium433mg12%
Protein45g91%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar1g3%
Vitamin A830IU16%
Vitamin B60.6900000000000001mg34%
Vitamin C10mg18%
Calcium773mg77%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.