Side DishesJuly 13, 2014
Calories
33
Sodium
27mg
1% DV
Fat
3g
5% DV
Protein
0.2g
0% DV
Carbs
0.7g
0% DV
Fiber
0.1g
0% DV
Lemony Green Beans
7
4
1 12 ounce bag green beans
1 tablespoon olive oil
juice of 1 lemon - about 1 & 1/2 tablespoons
toasted slivered almonds
1 tablespoon olive oil
juice of 1 lemon - about 1 & 1/2 tablespoons
toasted slivered almonds
Steam the beans in the bag they come in for 2 1/2 minutes (12 oz bag)
Heat a medium frying pan with 1 tablespoon olive oil or a little less
Saute the beans in the oil for 2-3 minutes then add the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
33
Sodium
27mg
1% DV
Fat
3g
5% DV
Protein
0.2g
0% DV
Carbs
0.7g
0% DV
Fiber
0.1g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.47000000000000003g2%
Polysaturated Fat0.4g2%
Monosaturated Fat2g15%
Cholesterol0.49mg0%
Sodium27mg1%
Potassium0.0mg0%
Protein0.2g0%
% DAILY VALUE*
Total Carbohydrate
Fiber0.1g0%
Sugar0.2g0%
Vitamin A94IU1%
Vitamin B60.11mg5%
Vitamin C0.1mg0%
Calcium1.0mg0%
Iron0.05mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.