Side Dishes
July 13, 2014
Calories
33
Sodium
27mg
1% DV
Fat
3g
5% DV
Protein
0.2g
0% DV
Carbs
0.7g
0% DV
Fiber
0.1g
0% DV
Lemony Green Beans
7
4
1 12 ounce bag green beans
1 tablespoon olive oil
juice of 1 lemon - about 1 & 1/2 tablespoons
toasted slivered almonds
1 tablespoon olive oil
juice of 1 lemon - about 1 & 1/2 tablespoons
toasted slivered almonds
Steam the beans in the bag they come in for 2 1/2 minutes (12 oz bag)
Heat a medium frying pan with 1 tablespoon olive oil or a little less
Saute the beans in the oil for 2-3 minutes then add the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
33
Sodium
27mg
1% DV
Fat
3g
5% DV
Protein
0.2g
0% DV
Carbs
0.7g
0% DV
Fiber
0.1g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.47g
2%
Polysaturated Fat
0.4g
2%
Monosaturated Fat
2g
15%
Cholesterol
0.49mg
0%
Sodium
27mg
1%
Potassium
0.0mg
0%
Protein
0.2g
0%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.1g
0%
Sugar
0.2g
0%
Vitamin A
94IU
1%
Vitamin B6
0.11mg
5%
Vitamin C
0.1mg
0%
Calcium
1.0mg
0%
Iron
0.05mg
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
