Salads April 30, 2017
Calories
157
Sodium
296mg
12% DV
Fat
10g
16% DV
Protein
6g
12% DV
Carbs
4g
1% DV
Fiber
1g
5% DV
Light bacon egg salad lettuce cups
58
Light Bacon Egg Salad Lettuce Cups are an easy and healthy low-carb lunch idea made with Greek yogurt and topped with crispy bacon for amazing flavor in just 15 minutes!
8
3 Tbsp. mayo
½ c. non-fat plain Greek yogurt
2 Tbsp. Dijon mustard
2 tsp. apple cider vinegar
¼ tsp. honey
¼ tsp. garlic powder
pinch of salt
8 hard boiled eggs
4 slices bacon
8 leaves of butter lettuce
½ c. non-fat plain Greek yogurt
2 Tbsp. Dijon mustard
2 tsp. apple cider vinegar
¼ tsp. honey
¼ tsp. garlic powder
pinch of salt
8 hard boiled eggs
4 slices bacon
8 leaves of butter lettuce
Cook your eggs to hard-boiled perfection and cool in an ice bath.
Meanwhile, cook your 4 slices of bacon in a skillet or microwave between paper towels. Crumble the cooked bacon and set aside.
In a small...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
157
Sodium
296mg
12% DV
Fat
10g
16% DV
Protein
6g
12% DV
Carbs
4g
1% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 3g 18%
Polysaturated Fat 1g 11%
Monosaturated Fat 5g 33%
Cholesterol 249mg 83%
Sodium 296mg 12%
Potassium 132mg 3%
Protein 6g 12%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 5%
Sugar 2g 4%
Vitamin A 373IU 7%
Vitamin B6 0.19mg 9%
Vitamin C 1mg 2%
Calcium 69mg 6%
Iron 1mg 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
