Main Dishes

Lightened Up Tater Casserole

7

A lightened up version of tater tot casserole!

6
Ingredients
•2 (10.75-oz.) cans Healthy Request cream of mushroom soup
•¼ cup fat free milk
•½ tsp. salt
•¼ tsp. pepper
•¼ tsp. onion powder
•1 lb. 4% fat ground beef, browned and drained
•1 (20-oz.) bag shredded hash browns (note these are the refrigerated ones, not frozen)
•3 cups stemmed and cut fresh green beans (I bought a ½ pound)
•2 cups Weight Watchers cheese (I use Mexican blend shredded- package says 5 grams fat per serving)
1.In a large bowl, whisk together the 2 cans of cream of mushroom, milk, salt, pepper, and onion powder. Then stir in the browned meat, shredded hash browns and green beans. 2.Spray a 6-quart slow cooker...
See the full directions on my site
Nutritions

Calories
909

Sodium
1121mg
46% DV

Fat
34g
52% DV

Protein
68g
136% DV

Carbs
75g
25% DV

Fiber
16g
64% DV

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