DessertsOctober 28, 2013
Calories
73
Sodium
214mg
8% DV
Fat
2g
4% DV
Protein
2g
4% DV
Carbs
8g
3% DV
Fiber
1.0g
4% DV
Lighter Apple Cider Donuts
25
Ssoft and comforting, with the lingering taste of sweet apple cider and cinnamon. After visiting a cider mill and seeing and drooling over their bakery case full of apple cider donuts, I decided to make some of my own!
12
1/2 cup all-purpose flour
1/2 cup whole wheat flour
1/2 cup stevia in the raw
1 tsp baking powder
1/2 tsp salt
1 1/2 tsp cinnamon
1/2 tsp pumpkin pie spice
1/4 cups hot water
one packet of alpine apple cider (sugar free)
2 tbsp egg beaters
1 tablespoon smart balance light or other light buttery spread
2 tablespoons + 2 tsp unsweetened almond milk
1/2 cup whole wheat flour
1/2 cup stevia in the raw
1 tsp baking powder
1/2 tsp salt
1 1/2 tsp cinnamon
1/2 tsp pumpkin pie spice
1/4 cups hot water
one packet of alpine apple cider (sugar free)
2 tbsp egg beaters
1 tablespoon smart balance light or other light buttery spread
2 tablespoons + 2 tsp unsweetened almond milk
Preheat oven to 325. Whisk together flour, stevia, baking powder, salt, packet of apple cider, and spices. Then add your egg beaters, butter spread, almond milk, and hot or boiling water. Beat with an...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
73
Sodium
214mg
8% DV
Fat
2g
4% DV
Protein
2g
4% DV
Carbs
8g
3% DV
Fiber
1.0g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g5%
Polysaturated Fat0.49g3%
Monosaturated Fat1g8%
Cholesterol4mg1%
Sodium214mg8%
Potassium92mg2%
Protein2g4%
% DAILY VALUE*
Total Carbohydrate
Fiber1.0g4%
Sugar0.2g0%
Vitamin A50IU1%
Vitamin B60.09999999999999999mg5%
Vitamin C0.2mg0%
Calcium32mg3%
Iron0.6700000000000002mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.