Main Dishes

Lighter One Pot Lemon Shrimp Alfredo

66

Lighter One Pot Lemon Shrimp Alfredo ~ Delicious and Easy Lemon Shrimp Alfredo that has been Lightened Up and Made in One Pot! Perfect for the Weeknight!

4
8 oz fettucine
1 Tbsp olive oil
4 cloves garlic, minced
3 Tbsp all-purpose flour
2 1/2 c. low sodium chicken broth
1 1/2 c. low fat milk
1/2 tsp salt
1/4 tsp black pepper
1/8 tsp ground nutmeg
1/2 lemon, juiced
12 oz peeled & deveined cooked shrimp, tail-off
1/2 c. freshly grated Parmesan cheese
Parsley for garnish
In a large skillet over medium heat warm olive oil. Saute garlic for 1-2 minutes stirring, until fragrant. Stir in flour. Slowly whisk in chicken broth until smooth and then milk. Stir in salt, pepper,...
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Nutritions

Calories
750

Sodium
3016mg
125% DV

Fat
47g
72% DV

Protein
45g
91% DV

Carbs
47g
16% DV

Fiber
7g
30% DV

Marinated Taro Root

68

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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