Soups

Lima Bean Polska Kielbasa Soup

48

Warm, hearty soup filled with lima beans and kielbasa.

2
2 cups of baby lima beans
½ cup of pinto beans
1 onion, chopped
2 carrots, peeled and chopped
½ (8 oz.) polska kielbasa
1½ cube vegetable bouillon cubes
6 cups water
TO PREPARE THE BEANS: Place dry beans into a large bowl and cover with water. Soak beans for a minimum of 3 hours. (you can soak them longer and even over night if you prefer) Drain beans. FOR THE SOUP: In...
See the full directions on my site
Nutritions

Calories
739

Sodium
6591mg
274% DV

Fat
43g
67% DV

Protein
49g
98% DV

Carbs
96g
32% DV

Fiber
29g
117% DV

Rich and fudgy, this easy Chocolate Zucchini Bread is the perfect cross between a chocolate pound cake, brownies, and a classic loaf of zucchini bread! It's moist and tender thanks to sour cream in the batter, and studded with miniature chocolate chips for even more decadent flavor. Serve a couple of slices of double chocolate zucchini bread for breakfast or brunch with a cup of coffee, for an afternoon snack with a glass of milk, or with a scoop of vanilla ice cream for a delicious dessert.

1 c sugar
1/2 c sour cream
1/2 c vegetable oil
1/3 c milk
2 eggs
2 t vanilla extract
2 c all purpose flour
1/2 c unsweetened cocoa powder
1 (½ t) baking powder
½ teaspoon baking soda
½ teaspoon kosher salt
1 c shredded zucchini ( patted dry )
12 slices
  • Preheat oven to 350° F. Grease a deep 8 ½ x 4 ½ -inch or a 9 x 5-inch loaf pan and set aside.
  • In a large bowl, whisk together sugar, sour cream, oil and milk. Whisk in eggs and...
    See the full directions on my site
Nutritions

Calories
2644

Sodium
2217mg
92% DV

Fat
59g
92% DV

Protein
87g
175% DV

Carbs
458g
155% DV

Fiber
50g
202% DV