Main DishesDecember 29, 2016
Calories
1304
Sodium
14348mg
597% DV
Fat
53g
81% DV
Protein
29g
58% DV
Carbs
197g
67% DV
Fiber
19g
76% DV
Loaded Cheese Fries
1
Crisp french fries loaded with all the goodies like tomatoes, jalapenos, smoked beef and a smooth and creamy cheese sauce. Perfect for sharing...if you want!
Brine/Rub
1 can Coca-Cola
2 Tbs kosher salt
2 Tbs apple cider vinegar
1 Tbs garlic powder
1 Tbs onion powder
2 Tbs molasses
3 Tbs meat rub I used Legion of Spice Bayou Black
Cheese Sauce
2 Tbs butter
2 Tbs flour
1/2 cup milk
1 cup triple cheddar cheese blend
French Fries & Topping
1 bag frozen french fries prepared to package directions
1 small yellow onion sauteed
1/2 Tbs butter to sautee onion in
6-8 cherry tomatoes chopped
2 ounces jalapenos from jar chopped
chopped parsley for garnish
1 can Coca-Cola
2 Tbs kosher salt
2 Tbs apple cider vinegar
1 Tbs garlic powder
1 Tbs onion powder
2 Tbs molasses
3 Tbs meat rub I used Legion of Spice Bayou Black
Cheese Sauce
2 Tbs butter
2 Tbs flour
1/2 cup milk
1 cup triple cheddar cheese blend
French Fries & Topping
1 bag frozen french fries prepared to package directions
1 small yellow onion sauteed
1/2 Tbs butter to sautee onion in
6-8 cherry tomatoes chopped
2 ounces jalapenos from jar chopped
chopped parsley for garnish
Brine/Rub
On the stove top heat up all the ingredients in a small pan. Let come to a boil then remove from heat and allow to cool.
Once cooled put in a baking dish with the meat. Cover and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1304
Sodium
14348mg
597% DV
Fat
53g
81% DV
Protein
29g
58% DV
Carbs
197g
67% DV
Fiber
19g
76% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat23g119%
Polysaturated Fat12g79%
Monosaturated Fat16g104%
Cholesterol121mg40%
Sodium14348mg597%
Potassium3411mg97%
Protein29g58%
% DAILY VALUE*
Total Carbohydrate
Fiber19g76%
Sugar146g293%
Vitamin A8557IU171%
Vitamin B65mg261%
Vitamin C135mg225%
Calcium449mg44%
Iron9mg52%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.