Appetizers
April 28, 2015
Calories
2402
Sodium
4014mg
167% DV
Fat
157g
242% DV
Protein
109g
219% DV
Carbs
124g
42% DV
Fiber
42g
169% DV
Loaded Gaucamole Dip
80
Loaded Gaucamole Dip
12 oz guacamole
1 (8 oz) package cream cheese
1 c. greek yogurt
1/2 c. salsa
2 c. shredded lettuce
1 c. shredded Mexican cheese
1 tomato, chopped
1 (2.25 oz) can sliced ripe olives
1 (8 oz) package cream cheese
1 c. greek yogurt
1/2 c. salsa
2 c. shredded lettuce
1 c. shredded Mexican cheese
1 tomato, chopped
1 (2.25 oz) can sliced ripe olives
In a medium sized bowl beat together guacamole, cream cheese and Greek yogurt. Spread in a pie plate.
Top with salsa, lettuce, tomato, olives and cheese.
Serve immediately or refrigerate until servings.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2402
Sodium
4014mg
167% DV
Fat
157g
242% DV
Protein
109g
219% DV
Carbs
124g
42% DV
Fiber
42g
169% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
80g
403%
Polysaturated Fat
11g
71%
Monosaturated Fat
65g
408%
Cholesterol
446mg
149%
Sodium
4014mg
167%
Potassium
5142mg
146%
Protein
109g
219%
% DAILY VALUE*
Total Carbohydrate
Fiber
42g
169%
Sugar
58g
117%
Vitamin A
14693IU
293%
Vitamin B6
4mg
202%
Vitamin C
79mg
131%
Calcium
2709mg
270%
Iron
11mg
66%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
