Main DishesAugust 31, 2016
Calories
840
Sodium
1167mg
48% DV
Fat
44g
67% DV
Protein
36g
73% DV
Carbs
65g
22% DV
Fiber
4g
18% DV
Loaded Kale Pizza
2
This pizza is so simple and FULL of flavor, with just a few ingredients, and can be customized for any family. You can even use this recipe for the “base” and add whatever your family LOVES on their pizza to make it your own!
4
One good size bunch of kale, cleaned and chopped
3 garlic cloves sliced thin
2 cups grated mozzarella cheese
1 pizza dough (you can make your own or use store bought!) make sure it is at room temperature and ready to be worked!
1/2 cup of cornmeal
2-3tbsp olive oil
1/4 cup butter
A sprinkle of parsley/basil/oregano
3 garlic cloves sliced thin
2 cups grated mozzarella cheese
1 pizza dough (you can make your own or use store bought!) make sure it is at room temperature and ready to be worked!
1/2 cup of cornmeal
2-3tbsp olive oil
1/4 cup butter
A sprinkle of parsley/basil/oregano
Preheat oven to 475 F.
In a large skillet at medium-high heat melt butter, add garlic and salt until fragrant (30 secs)
Add in your kale a little bit at a time, as it wilts down you can add the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
840
Sodium
1167mg
48% DV
Fat
44g
67% DV
Protein
36g
73% DV
Carbs
65g
22% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat24g121%
Polysaturated Fat3g20%
Monosaturated Fat16g102%
Cholesterol121mg40%
Sodium1167mg48%
Potassium149mg4%
Protein36g73%
% DAILY VALUE*
Total Carbohydrate
Fiber4g18%
Sugar3g6%
Vitamin A1156IU23%
Vitamin B61mg66%
Vitamin C47mg79%
Calcium585mg58%
Iron12mg68%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.