Desserts

Loaded Oatmeal Blondies

3

If you are looking for the perfect dessert to take to your 4th of July bbq look no further! These blondies are great because they are packed with oats and you can add whatever you want to them. I used butterscotch chips, semi sweet chocolate chips, peanut butter chips and M&Ms but you could also use coconut, toffee or dark chocolate chips! Heck, divide the batter in half and make half of them kid friendly with M&Ms and the other half more grown up with coconut and dark chocolate chips

24
1/2 c. unsalted butter, softened
1 1/4 c. brown sugar, packed
1 large egg
1 t. vanilla extract
1/2 t. salt
1/2 t. baking soda
1 t. cinnamon
1 c. white whole wheat flour (can also use all purpose)
1 1/2 c. old fashioned oats
2 c. of mix-ins (chocolate chips, butterscotch chips, peanut butter chips, toffee pieces, coconut, M&Ms, etc.)
Preheat the oven to 350. Spray a 9X13 pan with cooking spray and set aside. In a large bowl cream the butter and brown sugar with a mixer until smooth and well combined. Add egg and vanilla and beat...
See the full directions on my site
Nutritions

Calories
294

Sodium
102mg
4% DV

Fat
9g
15% DV

Protein
5g
10% DV

Carbs
47g
16% DV

Fiber
4g
17% DV

Marinated Taro Root

300

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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