Soups July 22, 2014
Calories
375
Sodium
1811mg
75% DV
Fat
29g
45% DV
Protein
13g
26% DV
Carbs
13g
4% DV
Fiber
3g
15% DV
Loaded Smashed Potato & Beer Soup
40
This Loaded Smashed Potato Beer Soup has all the flavor of a traditional homemade baked potato soup, but is ready in half the time!
6
1/2 medium onion, chopped
1 tbsp olive oil
1 tbsp butter
1/4 cup flour
4-5 medium potatoes, peeled & cubed
3 cups chicken broth (I used low sodium organic.)
1 1/2 cups half & half (I used fat free.)
12 oz beer (about 1 1/2 cups, I used Yuengling.)
1 cup water
1 1/2 tsp kosher salt
1/2 tsp pepper
5-6 slices of bacon, cooked to your preference & then chopped
Shredded cheddar cheese
Sour cream
1 tbsp olive oil
1 tbsp butter
1/4 cup flour
4-5 medium potatoes, peeled & cubed
3 cups chicken broth (I used low sodium organic.)
1 1/2 cups half & half (I used fat free.)
12 oz beer (about 1 1/2 cups, I used Yuengling.)
1 cup water
1 1/2 tsp kosher salt
1/2 tsp pepper
5-6 slices of bacon, cooked to your preference & then chopped
Shredded cheddar cheese
Sour cream
In a dutch oven, heat the olive oil & butter over medium-high heat. Once the butter is melted, add the chopped onion and saute for 2-3 minutes or until tender.
Add in the flour and cook 1 minute, stirring...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
375
Sodium
1811mg
75% DV
Fat
29g
45% DV
Protein
13g
26% DV
Carbs
13g
4% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 12g 63%
Polysaturated Fat 3g 20%
Monosaturated Fat 13g 83%
Cholesterol 72mg 24%
Sodium 1811mg 75%
Potassium 446mg 12%
Protein 13g 26%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 15%
Sugar 1g 2%
Vitamin A 285IU 5%
Vitamin B6 0.7500000000000001mg 37%
Vitamin C 14mg 24%
Calcium 88mg 8%
Iron 1mg 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.