Soups

Lobster Bisque I

July 27, 2015

Everyone likes bisque- and its much more no-fuss than you think!

6 T butter, divided
2 shallots, chopped
¼ c flour
3 lobster tails, meat separated from shell, shells reserved and meat chopped
2 cups seafood stock
2 cups cream
1T paprika
2 tsp tobasco
chopped fresh chives, for garnish

In a large saucepan melt 4 T of the butter over medium heat. Add the shallots and saute until softened, about 5 minutes. Whisk in the flour and cook for 1-2 minutes. Slowly pour in the seafood stock and...
See the full directions on my site

Nutritions

Calories
2570

Sodium
892mg
37% DV

Fat
245g
377% DV

Protein
26g
53% DV

Carbs
69g
23% DV

Fiber
12g
50% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 157g 789%

Polysaturated Fat 13g 86%

Monosaturated Fat 73g 458%

Cholesterol 840mg 282%

Sodium 892mg 37%

Potassium 515mg 14%

Protein 26g 53%

% DAILY VALUE^*

Total Carbohydrate

Fiber 12g 50%

Sugar 2g 4%

Vitamin A 9130IU 182%

Vitamin B6 4mg 235%

Vitamin C 12mg 20%

Calcium 349mg 34%

Iron 7mg 43%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Vegetarian Shellfish

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Nutritions

Calories
505

Sodium
349mg
14% DV

Fat
19g
30% DV

Protein
7g
14% DV

Carbs
71g
24% DV

Fiber
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17% DV

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Fat

Saturated Fat 8g 43%

Polysaturated Fat 2g 14%

Monosaturated Fat 8g 55%

Cholesterol 32mg 10%

Sodium 349mg 14%

Potassium 218mg 6%

Protein 7g 14%

% DAILY VALUE^*

Total Carbohydrate

Fiber 4g 17%

Sugar 32g 65%

Vitamin A 402IU 8%

Vitamin B6 0.08mg 4%

Vitamin C 3mg 5%

Calcium 57mg 5%

Iron 2mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Lobster Bisque I

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