Appetizers

Low-carb Cauliflower Tots

2

These Low-carb Cauliflower Tots are the perfect baked afternoon snack because you can eat a dozen of them without feeling guilt.

24
1 medium head cauliflower, cut into florets
½ cup small diced onion
½ cup small diced yellow bell pepper
1 egg + 1 egg white
½ cup finely ground breadcrumbs (Instead of ½cup of breadcrumbs, you can add ¼ cup of breadcrumbs and ¼ cup of parmesan if you prefer. Since I want to make it dairy free I added ½ cup of breadcrumbs.)
1 tablespoon fresh chopped parsley
Salt and ground fresh pepper to taste
Cooking spray or olive oil
http://www.primaverakitchen.com/low-carb-cauliflower-tots/
See the full directions on my site
Nutritions

Calories
42

Sodium
76mg
3% DV

Fat
0.95g
1% DV

Protein
1g
3% DV

Carbs
7g
2% DV

Fiber
0.7g
2% DV