Soups

Low Carb Chicken Pot Pie Soup

533
6
2 Tablespoons olive oil
2 cloves garlic ( minced )
4 stalks celery ( diced )
1 medium onion ( diced )
5 carrots ( sliced )
2 cups cauliflower ( chopped )
1 1/2 pounds boneless ( skinless chicken breasts, cooked and cubed )
6 cups low-sodium chicken stock
1 1/2 cups half and half
1/2 teaspoon dried thyme
1/2 teaspoon dried rosemary
1/2 teaspoon salt
1/2 teaspoon ground black pepper
pinch of cayenne pepper
In a large stock pot, heat olive oil over medium heat. Add in garlic, celery, onion, carrots, and cauliflower. Saute until vegetables are soft, about 5-6 minutes. Add in cooked chicken, chicken stock, half...
See the full directions on my site
Nutritions

Calories
347

Sodium
1644mg
68% DV

Fat
16g
25% DV

Protein
16g
33% DV

Carbs
32g
11% DV

Fiber
7g
31% DV