Main DishesJanuary 26, 2014
Calories
180
Sodium
424mg
17% DV
Fat
12g
19% DV
Protein
12g
25% DV
Carbs
2g
0% DV
Fiber
0.8g
3% DV
Low Carb Pizza Boats
133
6
2 young zuchinni
1 cup shredded mozzarella cheese
2 tbsp pasta sauce
½ red pepper, chopped
¼ c sliced black olives
4 slices salami or pepperoni
1 cup shredded mozzarella cheese
2 tbsp pasta sauce
½ red pepper, chopped
¼ c sliced black olives
4 slices salami or pepperoni
Slice the zuchinni in half lengthwise. Scoop out the middle of the zuchinni, making a boat. Save about ½ the insides.
In a mixing bowl combine the cheese, pasta sauce, chopped red pepper, black olives and the chopped up insides of the zuchinni.
Stuff each zuchinni boat with ¼ of the mixture. Top each with a pepperoni or salami slice.
Bake at 375 C for about 20 minutes or until cheese is bubbly and melted.
Nutritions
Calories
180
Sodium
424mg
17% DV
Fat
12g
19% DV
Protein
12g
25% DV
Carbs
2g
0% DV
Fiber
0.8g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g34%
Polysaturated Fat0.74g4%
Monosaturated Fat4g30%
Cholesterol46mg15%
Sodium424mg17%
Potassium117mg3%
Protein12g25%
% DAILY VALUE*
Total Carbohydrate
Fiber0.8g3%
Sugar0.6000000000000001g1%
Vitamin A277IU5%
Vitamin B60.09999999999999999mg5%
Vitamin C0.7mg1%
Calcium196mg19%
Iron0.53mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.